By continuing to use the website we'll assume that you're ok with this. Kindness also has health benefits. If you want to be generous towards or help someone, first you need to understand where they are and what they’re dealing with—the good and the bad. The Kindness Rocks Project School (SEL) Presentation Package Social & Emotional Learning (SEL) is critical to a child’s development and can prepare children to become active members of society and when incorporated in the classroom it can transform schools! Stop hurtful rumors and gossip. In sessions with my clients who feel at odds with family and friends, I suggest the Buddhist concept of the Three Gates and allow their words to pass through them before being expressed: In 1982, a woman named Anne Herbert coined the phrase and offered the instruction, “practice random kindness and senseless acts of beauty”. They are considered Kindness Ambassadors who do simple things, like help someone carry heavy objects, pay for coffee for the person in line behind them, or the toll for the next driver. Necessary cookies are absolutely essential for the website to function properly. Books about nursing and healthcare that we recommend to inspire and educate. Sometimes kindness means disappointing other people, even making them angry. As a result, people almost always respond positively to her. Scientists in Great Britain elected to measure life satisfaction with predictable results. When in the nurse’s lounge, staff lunch room or other common areas, be sure to clean and put away your dirty dishes. For healthcare workers, the stress caused by incivility is also bad news for patient safety. A polite “hello,” a wave of the hand or a smile will go a long way. These values were identified by a nonpartisan, nonsectarian (secular) group of youth development experts in 1992 as “core ethical values that transcend cultural, religious and socioeconomic differences”. 3. She is a nationally recognized Safe Schools and School Climate Specialist, with particular expertise in Bullying Prevention, Positive Discipline, and Social-Emotional Learning and the founder of Peace Praxis. Maybe you remember a time when someone’s words or actions made your day, or even your week, brighter? TEACHER’S GUIDE: KINDNESS COUNTS | 1 One life lesson never goes out of style: treat others how you would like to be treated. Psych Central does not provide medical or psychological The Six Pillars of Character® are the core ethical values of CHARACTER COUNTS! Wikipedia defines kindness as: “a behavior marked by ethical characteristics, a pleasant disposition, and a concern for others.” Let’s unpack this definition…. ©2020 Working Nurse. Ventura County The Six Pillars of Character are: Trustworthiness, Respect, Responsibility, Fairness, Caring and Citizenship. The latest nursing career advice and opportunities delivered to your inbox monthly. Inland Empire According to a study in the Journal of Social Psychology, they do. You might do something as simple as holding the door for someone, or give your last teabag to the colleague who came in cold and wet from break duty, or it might be a more substantial commitment, like volunteering, whatever you do, the outcome is the same: that lovely warm feeling. It’s rude to ignore or refuse to acknowledge people when they approach. Well, not exactly. My religion is kindness.” – the. It is packed full of actionable advice, backed by the latest research, on how to be happy at work and how to create happy, successful schools. If you’re all tapped out on helping someone, you feel frustrated, angry, or resentful, you need to be honest about this, at least with yourself. Use the correct name. Copyright © 1995-2020 Psych Central.