All Rights Reserved. It’s quickly made in your blender and add in’s like collagen, protein powder, MCT oil and even some nut butters would really make this even more satisfying and filling. Related Article: Rich & Creamy Green Keto Smoothie Recipes. I also have a Dairy Free Whipped Cream recipe you might like! I need to try an avocado smoothie they look amazing. If it's too thick add more coconut or almond milk, if it's too thin for your liking add in some ice and a little xanthan gum to thicken. © 2018 CoolMomLife.com. I also know there are some smoothie recipes that are straight up gross. Add blueberries, keto friendly protein powder, ice, and almond milk to a blender and pulse for 10-20 seconds. These cookies do not store any personal information. This light and delicious Keto berry smoothie recipe is made with raspberries, strawberries, blackberries and blueberries, almond butter and almond milk, and makes it a perfect Keto breakfast smoothie for those of us on the go. You’ll get 5 days worth of recipes and eat for under $5 per day! How to Make a Keto Berry Smoothie. Can’t wait to try these. I am allergic to Almonds along with all other varieties of peanuts and tree nuts. Filed Under: Breakfasts, Drinks, Kid Approved, Recipes by Anna. That is if they are trying to make it a keto recipe. Organic Mixed Berries - Raspberry, Blueberry, Strawberry & Blackberry, Rich & Creamy Green Keto Smoothie Recipes, Keto Broccoli Casserole – Easy Low Carb Recipe. Step 1In a blender, place 1⁄2 cup of ice. 1/2 cup of blueberries has approximately 40 calories, 10 grams of carbs, and 2 grams of fiber. (function(){if(!window.mc4wp){window.mc4wp={listeners:[],forms:{on:function(event,callback){window.mc4wp.listeners.push({event:event,callback:callback});}}}}})(); You can also add MCT oil or MCT oil Powder to a low carb smoothie to increase the fat and give the keto smoothie a better macro profile. The thought of smoothies made me wrinkle my nose and think “Who actually LIKES smoothies”? This very berry keto fruit smoothie recipe is one that I just recently tried for the first time, and I immediately fell in love with it. Rockin my 40's. You can also add MCT oil or MCT oil Powder to a low carb smoothie to increase the fat and give the keto smoothie a better macro profile. Place the creamed coconut milk, berries, water or almond milk and ice into a blender. I am 1000% on the less sugar the better train for all recipes & food. Coffee lover. Mother. Learn how your comment data is processed. I usually use just what ever I have on hand. Try this quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. Making smoothies isn’t a new thing of course, but making them keto friendly and low carb is definitely new to many. Photographer. CTRL + SPACE for auto-complete. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. You also have the option to opt-out of these cookies. If you like this smoothie recipe you might also like my Creamy Blueberry Pineapple Smoothie OR my Chocolate Peanut Butter Banana Smoothie, both are super delicious as well. This post may contain Amazon affiliate links. I make my home in Oklahoma. Are you looking for delicious Keto desserts recipes? This recipe has just 5 ingredients and optional sugar free whipped cream if desired. (Allowed file types: jpg, gif, png, maximum file size: 40MB. 11 Best Keto Bread Recipes for Your Ketogenic Diet, Keto Desserts with Heavy Whipping Cream, Raspberry Sauce and Granola. This refreshing Keto Triple Berry Smoothie is dairy free, gluten free and easy for any busy morning work day! It doesn’t taste sweet, so if you really miss sweetness, you can always add Erythritol sweetener such as Swerve that will keep your insulin levels low and taste buds happy. This refreshing Keto Triple Berry Smoothie is dairy free, gluten free and easy for any busy morning work day! You can have a sustainable low carb/keto lifestyle when you’re well prepared and planning meals is the key! https://www.sweetashoney.co/mixed-berry-smoothie-almond-milk-vegan While this smoothie recipe can be enjoyed for breakfast or any meal of the day, I’d add some collagen or protein powder for the added protein benefit. Some people even like using flax milk or cashew milk as a dairy free alternative too! And, like different smoothies, simply dump all of your substances […], Your email address will not be published. LEARN MORE TODAY! Plus smoothies are a great way to sneak extra nutritious ingredients to picky children! •, Other optional add ins; low carb sweetener, collagen powder, protein powder, nut butter, MCT oil. She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. We don’t share your personal info with anyone. Making smoothies isn’t a new thing of course, but making them keto friendly and low carb is definitely new to many. Hi, I’m Katya – Wife, Mom, Low Carb & Keto Lover, Photographer & Designer. You have successfully joined our subscriber list. If you loved this post or any of our recipes, please leave a comment below. Plus smoothies are a great way to sneak extra nutritious ingredients to picky children! By leaving your email you are agreeing to receive emails from foodanddiy.com. To switch up your smoothies while following a keto diet, you … Keto Raspberry and Vanilla Smoothie. Next day, open, spoon out the solidified coconut milk and discard the liquids. Place everything in a blender and process until smooth. It pretty amazing software and I hope you’ll take advantage of it. Now I know better. It loaded with raspberries, blueberries, blackberries, cocunut milk & almond milk. Many can be made with and without dairy (just sub heavy whipping cream or greek yogurt for unsweetened almond milk or unsweetened coconut milk. Enjoy this smoothie with fresh or frozen berries, depending on the time of year. I’ve never used flax milk but if it’s the same consistency as almond or coconut milk then yes. Top with more blueberries, keto whipped cream, or hemp hearts for a little added nutrition. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. I enjoy creating new uncomplicated recipes, browsing Pinterest for the latest in home decor trends, reading, and decaf iced lattes. Try a FREE sample. Many can be made with and without dairy (just sub heavy whipping cream or greek yogurt for unsweetened almond milk or unsweetened coconut milk. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. Keto Berry Smoothie. You can also tag #theketoqueens on social media. Frozen avocado blends smoothly in a regular food processor.