Add the eggplant slices next side-by-side in a single layer. In a pan, drizzle a bit of olive oil and saute the onion until softened. Next, add 1 cup of the “ricotta” and spread evenly over the noodles with the back of a spoon. Preheat oven to 425F. I just used a regular old pan and one box of lasagna noodles. Calories, carbs, fat, protein, fiber, cholesterol, and more for Broccoli & Kale Lasagna (Udis). This lasagna freezes well for up to 1 month. It’s ok if the noodles overlap. Hi I was browsing aroung looking for a vegetarian lasagna and found your blog,tried it just now for dinner and it was delicious everybody here in my family loved it definitely will make it again! If you're not a blogger and you'd like to leave a comment, you can do so using your Google/Gmail account.I welcome questions, discussions, and feedback, but please be mindful that this is my home online. I'd love to try your version. Roast the vegetables in the oven for 15-18 minutes or until the eggplant softens and begins to brown slightly. When there’s only 30 seconds remaining, add the kale and blanch. When there’s only 30 seconds remaining, add the kale and blanch. My lasagna with meat sauce recipe to shows you how regular dry lasagna noodles will soften and cook from absorbing all that moisture. It’s a tasty lasagna dish in spite of its issues. Decrease the oven temperature to 375F and prepare other lasagna components. I made this for dinner tonight (used ricotta instead of cottage cheese) and it was fantastic! Thit Bo Kho Mang (Vietnamese Braised Beef with Bam... How to Make Nuoc Mau (Vietnamese Caramel Sauce). Thank you for reading! Udi’s Gluten-Free Broccoli & Kale Lasagna doesn’t transcend any of these issues, but it’s still an enjoyable meal. At 390 calories (and 22 grams of fat) it may not help you slim your waistline. unfortunately they can spot a broccoli molecule at 50 meters! Want to use it in a meal plan? It makes a 10-by13-inch pan, about 16 to 20 servings as I cut them. Let's hope she doesn't start hating it.Cecily,Depends on how big you cut the pieces? If you’ve been craving pasta but are trying to avoid gluten, you really can’t go wrong with this meal. In fact, there are approximately 22 servings of vegetables in this one lasagna—now that’s something to celebrate! Banh Nam (Vietnamese Steamed Flat Rice Dumplings w... Pumpkin Cinnamon Rolls with Cranberry/Pumpkin Butt... Pho Ap Chao Bo (Vietnamese Pan-Fried Rice Noodles Sauteed with Beef), Vietnamese Recipes with Pictures, by Category, Thit Heo Kho Trung (Vietnamese Braised Pork With Eggs), Bun Bo Hue (Vietnamese Hue-Style Beef Noodle Soup), Ga Kho Gung (Vietnamese Braised Chicken with Ginger), Ggakdugi Kimchi (Korean Pickled Daikon Radish), Chinese Deep-Fried Pork Chops with Spicy Salt, Frozen Yogurt Gelato Ice Cream and Shaved Ice, Random Musings About Family (and Sometimes Me), Readers Cook Wandering Chopsticks' Recipes. block of firm tofu, cut into 4 large pieces, 1/4 cup soy or oat milk (I like to use unsweetened full fat Oatly brand oat milk), 18 sheets of no-boil lasagna noodles or pre-cooked lasagna noodles of your choice, 2 cup shredded mozzarella cheese (or dairy free/vegan alternative), 1 cup grated parmesan cheese (or dairy free/vegan alternative). Youve introduced me to 2 new ideas here - kale and cottage cheese in lasagna. Reduce to a simmer and let cook on low for 30-60 minutes, but 10 minutes will do in a pinch. My niece's favorite vegetable is broccoli. If you're awaiting a response, check the post in which the comment is made or click the "Notify me" option. woah, totally impressed! It was a profound moment that made her realize that food truly is medicine, and set her on a path to becoming a Registered Dietitian Nutritionist (RDN) and food and nutrition expert. It’s on par with other frozen gluten-free dishes that we’ve tried. Carly Knowles, MS, RDN, LD has always loved cooking, but it wasn’t until she went to work in a rural village in Peru that she saw just how impactful food and nutrition can be. (with dairy-free, gluten-free, vegan options). This is the base of your pesto. I think I fed them too much broccoli when they were little. You may need to use more or less depending on the size of the noodles—I use 3”x6” noodles. Once boiling, add broccoli florets and blanch for 2 minutes. Nice, healthy lasagne! I confess I've never tried adding veggie to my lasagna. Nothing special. The broccoli, kale, and lasagna are all fresh and well seasoned, while the ricotta cheese has plenty of flavor. :)Pomegranate Girl,Thanks. If you go this route, leave the assembled but not baked lasagna in the baking pan and cover with plastic wrap, placing the plastic directly on top of the lasagna and then over the edges and around the bottom for a tight seal. Head to the diet generator and enter the number of calories you want. 1 large eggplant, sliced lengthwise 1/4” thick (about 8 slices), 2 zucchinis, sliced lengthwise 1/4” thick (about 12 slices), 1/2 cup grated Parmesan cheese (optional), 2 (15 oz.) I try to respond in a timely manner, but am not always able to do so. And like any good lasagna recipe, it’s made of multiple layers (13!) What a fabulous stack of lasagna, and all veggie too!I'm one of those who always liked broccoli, even as a kid. Thank you for stopping by. !thank you, EG,That's nice to hear. For more information about this dish’s nutritional content and ingredients, check out our package scan below. Fill Dutch oven or stockpot with 3-4 inches of water and place on stovetop on high heat. It’s a tasty lasagna dish in spite of its issues. It's really easy. Remove from the oven and serve hot. Many lasagna dishes are messy and difficult to eat, and lasagna can take longer to heat then many other microwave dishes. Bring water to a boil. Lay the zucchini slices in a single layer on top, then add the remaining “ricotta”, spreading evenly and gently. Bake uncovered for 40-50 minutes until the cheese is golden brown and bubbly, or if not using cheese, until a knife inserted in the center easily goes through all of the layers. Leftovers can be stored in the refrigerator in an airtight container for 3-5 days. I just came back to remind myself how to cook this as it was the most delicious lasagna recipe I have ever made/eaten!